First we would run to the post and back then we had to do push ups after that we did sit ups. Then we would practice tackling each other on are knees there would be groups of two. soon we would get on the ground with our chest to the ground then our coaches would say 3 2 1 go then we shot up! To get the ball I was in backs the others were in fordwars they do all the hard work getting us the ball. Us the backs have to pass it out to blind side or winger. I am winger Max is blindside are half back is Clark.
We won are game on saturday.
hope you enjoyed my Rugby training if you did like or comment on my other posts bye bye.
hello quinn i love this post because it had lots of information. you have put all your full stops in the right place good job quinn. i think you can work on capital letters.
ReplyDeleteKia ora Brayden thanks for the comment You are cool thanks bye Brayden
ReplyDeletekia ora quinn thanks for the comment
DeleteHi again Brayden what should my next post be about.
ReplyDeleteHello Brayden hopefully you might do a post about soccer Brayden. bye.
ReplyDelete